Motivační a duchovní literatura, psychologie, filosofie

Two explorers set out on a journey from which only one of them will return. Their unknown land is that often fearsome continent we call the 20th Century. Their route is through their own minds and memories. Both travellers are professional historians still tormented by their own unanswered questions. They needed to talk to one another, and the time was short.

This is a book about the past, but it is also an argument for the kind of future we should strive for. Thinking the Twentieth Century is about the life of the mind - and the mindful life.

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body.

Originally published 25 years ago (happy anniversary!) from a list that Barbara Ann Kipfer started making as a child, it's the book that marries obsession with happiness. And it now has 2,000 fresh and more current reasons to be happy: Rabbit tracks in the snow. Kiteboarding and kitesurfing. Caramel gelato. Scoring super-high on a Scrabble turn. Babies burping. Summer storms. White cupcakes with multicoloured sprinkles. 20 minutes all to yourself.

Gretchen Rubin's year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary edition features a Conversation with Gretchen Rubin, Happiness Project Stories, a guide to creating your own happiness project, a list of dozens of free resources, and more.