Nové knihy

Nové produkty

  • -15%

Why We Sleep : The New Science of Sleep and Dreams

EAN
9780141983769
Typ
paperback
Vydavatel
Penguin Books Ltd
Rok vydání
2018
Počet stran
368
Naše cena:
14,26 €
12,12 € Sleva 15%
S DPH 3-5 dní
Skladem (ihned expedujeme)

  Rychlé a spolehlivé doručení

Přes 300 výdejních míst po celé ČR

  Kamenná prodejna v Berouně

Možnost výměny zboží

The phenomenal bestseller that's starting a sleep revolution, now in paperback.

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves in to everything from what really happens in our brains and bodies when we dream to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.

Ostatní produkty ve stejné kategorii