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The Art of Happiness

The Art of Happiness

Autor
Dalai Lama XIV Howard C. Cutler
EAN
9780340750155
Typ
paperback
Vydavatel
Hodder & Stoughton
Rok vydání
1999
Počet stran
269

This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values.The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.

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This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values.The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.

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